Protein Pancakes
Pancake for Breakfast
A really simple and delicious way to satisfy a sweet tooth, and hit your macros nicely - whether you are into low carbs or moderate carbs. This is now my Sunday breakfast tradition! High in protein and low in fat!
Let's Get started
Per person (2 pancakes)
- 1 scoop Sci-MX Whey
- 3 x whole eggs
- 50g Organic Oats
- 150ml Coconut Milk
- Teaspoon Orange Essence
(Flavours can vary depending on what your presence is!)
Blend in a blender and cook with 5g coconut oil, and serve with Walden Farms syrup or Greek Yoghurt and a sprinkle of blueberries.
If you don't want the carbs then use some coconut flour instead to add consistency to the pancake
Like and Share the idea of James Alexander-Ellis and Laura Madge
No comments