Lovage Plant

Lovage Plant as Herbal Medicine

Lovage is an herb plant native to the Mediterranean region of southern Europe and Asia Minor, but can also be found growing throughout central Europe, parts of Britain and the eastern U.S. Lovage is a perennial that often reaches a height of 5 feet. It has long stems, long crisp, and flattish leaves and a yellowish and resinous juice.

The lovage root is thick, fleshy, grayish brown and carrot-like. In the summer, the lovage plant yields pale yellow flowers, followed by small, yellow-brown and highly aromatic fruits. Out of the various parts of the lovage plant, its seeds, leaves, and root are most often used.

Lovage is used as “irrigation therapy” for pain and swelling (inflammation) of the lower urinary tract, for prevention of kidney stones, and to increase the flow of urine when urinary tract infections or fluid retention is present.

Lovage is also used for indigestion, heartburn, stomach bloating, intestinal gas, irregular menstrual periods, sore throat, boils, yellowed skin (jaundice), malaria, fluid around the lung (pleurisy), gout, joint pain (rheumatism), and migraine headaches. It is also used as an expectorant to loosen phlegm in respiratory conditions.

Other Health Benefits of Lovage Plant

Other health benefits associated with lovage plant, whether you use the seeds, leaves or root:

•Anti-inflammatory properties: A compound called quercetin is found in lovage, and this contributes to the herb’s potential as a natural remedy for allergies. Quercetin can inhibit histamines, eventually reducing the body’s allergic response and helping alleviate itchy eyes, runny nose, and other serious allergic reactions.

Lovage’s anti-inflammatory capability may be ideal for people suffering from inflammatory disorders like gout, arthritis, and hemorrhoids. The herb can also be beneficial in soothing an upset stomach and may help the gastrointestinal system return to a neutral state.

•Antibacterial properties: Some studies have revealed positive links between lovage and a decrease in E. coli, Salmonella, and other dangerous infections. However, research is still ongoing on this topic so you might want to opt for other effective and proven natural antibacterial remedies.

•Skin-soothing abilities: Direct application of lovage leaves or a salve can assist with decreasing symptoms of psoriasis and acne, and promoting smoother and better-looking skin. Antioxidants in lovage can also help minimize the appearance of wrinkles (in some cases) and assist with increasing blood flow to the skin's surface and improving tone and appearance.

Lovage was also discovered to possess the following abilities:

Expectorant: Lovage can help with loosening and expelling phlegm, making it potentially useful in treating respiratory problems.

A primary soothing agent called eucalyptol in lovage may assist with reducing lung inflammation and irritation and promoting rapid healing.

Diuretic: Although the exact mechanism has not been determined, lovage has the potential to improve kidney health.

The herb can work a type of diuretic called an aquaretic, which stimulates urination but does not result in electrolyte loss.

An aquaretic promotes a healthier form of urination if you're trying to detoxify the body without the risk of dehydration, eventually boosting kidney health.

Emmenagogue: Lovage has the potential to soothe severe side effects of menstruation such as cramps and bloating when taken at the beginning of the menstrual cycle.

Plus, the herb's high nutrient density can be effective in maintaining good energy levels and mood during more stressful times within the month.

Carminative: Lovage possesses carminative properties that may address bloating and excess gas by reducing bowel irritation and promoting healthy and normal movement in the colon.

Stomachic: Lovage can help address poor appetite. In fact, the herb is added to herbal bitters.

Diaphoretic: Lovage can prompt perspiration and sweating and help cool the body. It can assist with relieving intermittent fevers and feverish attacks and helps get rid of body toxins through the skin.